Natural Products = Minimising Hormonal Disruptions
Athena Connell Athena Connell

Natural Products = Minimising Hormonal Disruptions

In a world where convenience often trumps conscious choices, it's crucial to recognise that our daily decisions can profoundly affect our long-term well-being. Chemicals that infiltrate our household items, personal care products, and even our food hold the potential to wreak havoc on our endocrine system, the regulator of our hormones.

Read More
Methylene Blue: Therapeutic Uses and Dosing
Athena Connell Athena Connell

Methylene Blue: Therapeutic Uses and Dosing

Learn about the incredible effects of MB - the wonder dye that is taking the health world by storm. Methylene Blue has helped millions of people worldwide tackle autoimmune issues, digestive issues and “overgrowths”, energy and fatigue problems and much more.

Read More
Australian Native ‘Superfoods’
Athena Connell Athena Connell

Australian Native ‘Superfoods’

Australian Native foods have very distinct yet powerful flavours, nutrients and ancient healing properties. They contain a huge abundance of vitamins and minerals.

Read More
What is cellular hydration?
Athena Connell Athena Connell

What is cellular hydration?

Do we actually need to drink 3L of water a day to stay hydrated? With water, it’s the quality not the quantity that will keep you hydrated.

Read More
How to: Magnesium Bicarbonate
Athena Connell Athena Connell

How to: Magnesium Bicarbonate

Have you ever wondered what form of Magnesium is best to take? Magnesium Bicarbonate is a safe and easily absorbed form of magnesium that is easy and cheap to make at home.

Read More